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MEHO Popular standard Ankle Weights Wrist outlet Leg f Arm

MEHO Ankle Weights, Ankle Wrist Arm Leg Weights, Ankle Weights f

$11

MEHO Ankle Weights, Ankle Wrist Arm Leg Weights, Ankle Weights f

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Product Description

11

MEHO Adjustable Ankle Weights amp; Wrist Weights Set

Looking to tone up? Build some muscle? Torch those calories? Do it all with the MEHO Wrist and Ankle Weights!

Ankle weights can do a whole lot for you including increasing the strength of your legs, increasing your fat burn, increasing the effectiveness of cardio workouts, and much more too

Adds resistance and challenge to your Abdominal workouts, including walking, toning and stretching exercises.

Improves muscle physical therapy rehabilitation and boosts core strength.

Improving your endurance and stamina: The added weight on the legs while running leads to higher energy expenditure, which in turn increases your heart and respiration rate.

How to Choose Ankle Weights

  • 1 lb to 3 lbs - can be used for kids, best choice for beginners. Worn either around your wrists, ankles, arms or legs for men or women.
  • 4 lbs and 6 lbs - an ideal for jogging and for lower body exercises including your inner and outer thighs, such as leg squats, leg curls, and leg extensions.
  • 8 lbs and 10 lbs - Heavier weights are best for strength training workout.

MEHO Ankle Weights, Ankle Wrist Arm Leg Weights, Ankle Weights f

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